Join Erin Prewitt with Coaches Ben and Mark from Progressive Martial Arts for an innovative workshop that helps you release stress, tension and trauma trapped in your body.
Erin will provide intuitive coaching to all participants to help them unearth obstacles that may hold them back. MMA coaches Ben and Mark will show you proper technique before you will be unleashed on the bags to shatter and dismantle trapped emotions or trauma out of the body.
This event is for men only.
When: June 11th 11 AM – 1:30 PM
Where: Progressive Martial Arts
2485 East Main St Ventura CA